Dive into the serene world of yoga in our community with our comprehensive guide to the top studios and instructors. After witnessing the widespread love for yoga during the Mother's Day events, it became clear that this practice is truly soul-nourishing. From traditional sessions to playful goat yoga and even classes for kids, our local yoga scene has something for everyone. Check out all these businesses have to offer for you and your families self-care.
Yoga not only enhances physical fitness but also nurtures mental and emotional health. Regular practice can lead to increased flexibility, strength, and balance, while also reducing stress and anxiety. This is something that I need in my life. Additionally, yoga promotes mindfulness and self-awareness, helping individuals cultivate a deeper connection with themselves and the world around them.
Whether you're a seasoned yogi or just starting your journey, these local gems offer a variety of classes and events suitable for all skill levels. Explore the transformative power of yoga and find your inner peace with our guide.
Featured Studios & Instructors
Breathe Yoga Studio
28 S. Main Street, North East
Breathe Yoga is a full spectrum yoga studio serving all of Cecil County from the quaint downtown of North East, MD. They offer a variety of heated and non-heated yoga classes. Their mission is to create an inviting and peaceful yoga sanctuary where our community can gather, learn and share practices that improve overall health and wellness, while nourishing an atmosphere that fosters vibrant and joyful living! Owner and lead yoga instructor, Andrea Boulden, is a certified 500 hour yoga teacher with over 1000 hours of yoga teaching experience. Andrea's intuitive, hands-on approach to teaching enables her clients to reach their personal yoga goals.
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Lotus Strength Yoga
1414 W. Pulaski Highway. Apt C. Elkton
Megan established Lotus Strength Yoga because she wants her students to develop the physical and mental strength to become confident in themselves and physical capabilities. There is nothing more exciting for her than to see her clients and students grow their strength and begin to have an open mind to give themselves permission to try a new challenge and overcome that challenge. She states, “becoming stronger isn’t just about physical strength. It is the feeling of being active with your kids or grandchildren to make lasting memories. It’s the feeling of living life that isn’t limited because of your physical capabilities and to rediscover your passions. Everyone faces some sort of “distractions” when trying to accomplish their goals (weight loss, pain management, anxiety, and stress relief). It is what you do to get through these challenges.” Even when she is faced with these “distractions”, she comes back to being grounded in a place of love and compassion through understanding. She invites you to join her and her students. She can’t wait to see you on the mat.
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Other Local Studios & Instructors
BeachBee Yoga
Havre de Grace, MD
HDG Yoga Collective
Havre de Grace, MD
Pure Vida Yoga
Perryville, MD
Satori Yoga Studio
Rising Sun, MD
YogaCo
Havre de Grace, MD
Yoga Studio 723
Havre de Grace, MD
Are you a yoga instructor or yoga studio owner interested in being featured? Send me an email: nicoleshank@macaronikid.com
